Sacha's spiritual journey started in 1994 when the meditation course 'Cutting the ties that Bind' from Phyllis Krystal. Introduced to it by her superior at the Insurance Company she worked for, she had never believed that meditation actually worked. Nevertheless she saw her boss change into a different person in ten weeks time and felt she had to try it, before she could judge it.

Sacha turned out to be a natural at meditation and was told she had quite a special gift 'to see' by her teacher.  This course freed her and helped her understand her real self better. A second course followed and she was soon after asked to start teaching both beginners and advanced courses in several parts of Holland in 1997.

Sacha loves the practical down to earth explanation and symbols the course uses. She says: 'Its a great way to enter into the world of meditation and spirituality in a safe and understandable, easy manner. This course has given me a solid foundation to build from and fall back on.'

Beginners course :
'Cutting the ties that bind' - 10 lessons
Personal guidance or in groups

Advanced Course :
'Cutting more ties that bind' - 10 lessons
personal guidance or in groups

Personal guidance (PG) can be done by phone, skype, face-to-face or during a retreat. PG : 85 pounds per hour. One lesson lasts one and a half hour. If you book and pay for 10 sessions in advance you will receive the book for the course for free via mail. Please email Sacha if you would like to learn how to meditate and free yourself at the same time. Groupcourses can be organised by you, or by us. Prices depend on traveltime and on the amount of people in the group. For inquiries please email us.

Introduction to 'Cutting the ties that bind'
This method developed by Phyllis Krystal can help us to cut the ties that bind us to anyone or anything that acts as an authority and exerts conscious or subconscious control over us. Detachment from such control will allow us to remove the accumulated layers of conditioning which obscure the inner light of the Higher Consciousness or Real Self. The exercises that are contained in this method can help to free us from everything that prevents the Real Self from being expressed through the exterior shell or receptacle comprised of the body, mind, personality and ego. ( This text is under copyright by P. Krystal.)

You can read the interview ( Dutch) Sacha had with Phyllis Krystal in Holland in 2003 in our media section on the website: it was published in the Dutch magazine 'Spiegelbeeld' in 2003.